High-energy live sessions including yoga, Zumba, HIIT, boxing & more. Sweat together, grow together.
Improve flexibility, strength, and mental clarity with our expert-led yoga sessions.
45 minHigh-intensity interval training to burn maximum calories in minimum time.
30 minDance your way to fitness with high-energy Latin-inspired cardio routines.
45 minBuild strength, speed, and endurance with our boxing and kickboxing classes.
45 minCore-strengthening exercises that improve posture, balance, and body awareness.
50 minIndoor cycling that torches calories and builds lower body strength.
40 minBook your favorite classes. Spaces fill up fast!
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | Yoga Yoga | HIIT HIIT | Yoga Yoga | HIIT HIIT | Yoga Yoga | Zumba Zumba |
| 7:00 AM | HIIT HIIT | Spinning Cardio | HIIT HIIT | Spinning Cardio | HIIT HIIT | Yoga Yoga |
| 8:00 AM | Zumba Zumba | Yoga Yoga | Boxing Boxing | Yoga Yoga | Zumba Zumba | Boxing Boxing |
| 5:00 PM | Boxing Boxing | Pilates Pilates | Zumba Zumba | Pilates Pilates | Boxing Boxing | Spinning Cardio |
| 6:00 PM | Yoga Yoga | Zumba Zumba | Pilates Pilates | Zumba Zumba | Yoga Yoga | HIIT HIIT |
| 7:00 PM | HIIT HIIT | Boxing Boxing | Spinning Cardio | Boxing Boxing | Spinning Cardio | Zumba Zumba |
Join a class today and experience the energy of group workouts.